The 12 Pillars of Health

As written in the stars

(This is still a work in progress)

Join me on a 12 month journey to better health inspired by the signs of the zodiac.

Your mission, should you choose to accept it, is to complete all twelve sets of challenges designed to move you closer to a happier, healthier and more fulfilling life. You can sign up below to receive the current week's challenge.

The 12 Pillars

Movement

Aires

March 21 - April 19


Emotions

Cancer

June 21 - July 22


Interconnection

Libra

September 23 - October 22


Mastery

Capricorn

December 22 - January 19

Mindfulness

Taurus

April 20 - May 20


Purpose

Leo

July 23 - August 22


Resiliency

Scorpio

October 23 - November 22


Solitude

Aquarius

January 20 - February 18

Relationships

Gemini

May 21 - June 20


Nutrition

Virgo

August 23 - September 22


Joy

Sagittarius

November 22 - December 21


Sleep

Pisces

February 19 - March 20